OUR BOXING CLASSES ARE THE ULTIMATE WORKOUT FOR MEN & WOMEN. YOU WON'T JUST WORK HARD, YOU'LL LEARN PROPER FORM, STANCE AND TECHNIQUE. THIS IS THE ULTIMATE HIGH INTENSITY WORKOUT.
THE KIDS BOXING PROGRAM IS A COMPETITIVE PROGRAM FOR KIDS WHO ARE INTERESTED IN COMPETING AND WILL BE PART OF A BOXING TEAM.
CLASSES ARE SPLIT INTO (2) GROUPS: Monday & Wednesday 5:00-5:50PM 10 & up Tuesday & Thursday 5:00-5:50PM Ages 8 & up. 4-7 year olds Saturday at noon.
LADIES THIS CLASS IS FOR YOU! TAKE YOUR HEELS OFF AND PUT YOUR GLOVES ON. THIS CARDIO BOXING WORKOUT WILL LEAVE YOU FEELING REENERGIZED!
WERQ IS THE FIERCELY FUN DANCE FITNESS CLASS BASED ON THE FRESHEST POP & HIP HOP MUSIC TAUGHT BY RACHEL R. ALL DANCE AND FITNESS ABILITIES WELCOME. THIS CLASS STARTS 3/31/21
INTERESTED IN RENTING OUT THE GYM TO WORKOUT WITH YOUR FAMILY AND FRIENDS OR ARE YOUR KIDS LOOKING FOR A PLACE TO RUN AROUND DURING THE WINTER. WE OFFER HOURLY GYM RENTALS.
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Starting 03 January we will be required to verify vaccination status for anyone who enters over the age of 5. Please be prepared to show verification. We also ask that parents, siblings and spectators wait outside. We hope these requirements are temporary and appreciate your patience and understanding.